Hello. My child is nine years old and has been afraid at night recently. He's scared of doing everything.
Disease description:
I have a 9-year-old child who has recently been showing extreme fear at night. No matter what the child is doing, he or she appears anxious and restless, frequently waking up during the night and crying persistently. This situation has persisted for some time, significantly affecting the child's sleep quality and daily life.
Doctor's answer (1)
Dr. Zhou Xiaofeng
During their growth, children may encounter various psychological issues, among which night terrors and phobias are relatively common phenomena. Night terrors typically occur during deep sleep stages and are characterized by sudden awakening, screaming, rapid heartbeat, sweating, and other symptoms. Phobias might result from frightening experiences such as watching horror movies, hearing scary stories, or undergoing traumatic events, leading to excessive anxiety and fear in children at night.
It is recommended to communicate deeply with the child to understand the specific source of their fear, listen patiently, and provide comfort. Telling brave stories or using role models can help children develop positive psychological associations. If the fear continues to intensify, it is advisable to seek professional psychological counseling for systematic emotional support and guidance.
