Is it normal to develop shoulder periarthritis in one's twenties?
Disease description:
I'm only in my early twenties, and recently my shoulder has been hurting a lot. It also feels somewhat stiff when I move it, and sometimes the pain even keeps me awake at night. Is it normal for someone my age to develop shoulder periarthritis? I haven't been doing any heavy work regularly, so why did I develop shoulder periarthritis?
Doctor's answer (1)
Dr. Chen Jian
It is quite common for people in their twenties to suffer from periarthritis of the shoulder.
Periarthritis of the shoulder, medically known as adhesive capsulitis, is a condition primarily characterized by shoulder pain and restricted movement. Its causes include, but are not limited to, chronic strain, acute injuries, exposure of the shoulder to cold, and immune factors.
Common causes:
1. Poor lifestyle habits: Maintaining the same posture for extended periods during work or study, such as using computers or mobile phones, without adequate rest can cause excessive tension in the neck and shoulder muscles, eventually leading to inflammation.
2. Improper exercise: Excessive or incorrect physical activities, such as weightlifting and swimming, may injure the shoulder muscles and tendons, triggering periarthritis of the shoulder.
3. Genetic factors: Individuals with a family history of periarthritis of the shoulder have a relatively higher risk of developing the condition.
Treatment options are varied and include physical therapy, medication, acupuncture and massage, and surgical treatment.
Having periarthritis of the shoulder in one's twenties is not uncommon. If experiencing related symptoms, it is recommended to seek medical examination and treatment promptly.
