Can a lumbar disc herniation heal on its own?

Lumbar disc herniation, also known as lumbar intervertebral disc herniation, is generally a condition that cannot fully recover on its own.

The causes of this condition are multifaceted. Degenerative changes in the lumbar intervertebral discs are common underlying factors. As people age, the discs gradually deteriorate, losing elasticity and resilience. Trauma can also trigger the condition, such as external force impacting the lower back or excessive twisting. Additionally, genetic factors may play a certain role in the development of lumbar disc herniation.

For mild lumbar disc herniation, symptoms can be relieved through a series of measures.

1. Appropriate rest can reduce pressure on the lower back and provide time for damaged tissues to recover.

2. Physical therapy: Treatments such as massage and traction can improve local blood circulation and relax muscles;

3. Medication: This can also help alleviate pain and inflammation.

In some cases, these treatments may achieve clinical cure, meaning the symptoms disappear. However, it is important to note that this does not mean the herniated disc has completely returned to its original position.

Therefore, in treating lumbar disc herniation, an individualized treatment plan should be developed based on the patient's specific condition. If symptoms are mild, conservative treatment is usually the first choice; however, if symptoms are severe or conservative treatment proves ineffective after a period of time, surgical intervention may need to be considered.