How to improve wrinkles on the neck
Disease description:
I've been getting wrinkles on my neck recently and would like to know how to improve the appearance of wrinkles on the neck.
Doctor's answer (1)
Dr. Liu Wenmin
Neck wrinkles, commonly referred to as neck lines or aging neck skin, can be improved through the following approaches:
1. Skincare: Regularly apply neck cream or moisturizer to the neck area to maintain skin hydration and elasticity. Applying warm compresses followed by gentle massage can enhance blood circulation and aid nutrient absorption by the skin.
2. Sun protection: Ultraviolet radiation is one of the key factors causing skin aging. Applying a broad-spectrum sunscreen with SPF 30 or higher daily can effectively prevent further skin damage.
3. Dietary adjustments: Increase consumption of foods rich in collagen, such as pig trotters and chicken skin, to replenish the collagen needed by the skin, helping it maintain elasticity and firmness. Maintain a balanced diet with sufficient vitamin C and fiber to promote overall skin health.
4. Professional treatments: If home care shows limited effectiveness, consider professional cosmetic procedures such as chemical peels, laser therapy, microneedling, or filler injections, which should be performed under the guidance of a qualified physician.
5. Regular exercise: Moderate physical activity can improve blood circulation and enhance muscle tone, indirectly improving the skin's appearance.
When choosing methods to improve neck wrinkles, individuals should select appropriate approaches based on their specific conditions and undergo treatments under the guidance of a professional physician.
