How can I get rid of pimples quickly?
Disease description:
My skin has started breaking out again with the arrival of summer. I would like to know how I can quickly get rid of pimples.
Doctor's answer (1)
Dr. Liu Wenmin
To quickly get rid of pimples, you should start from the following aspects:
1. Daily skincare: Keep your face clean, use mild facial cleansers, and avoid using irritating or overly oily skincare products. Exfoliate regularly to help keep pores clear.
2. Dietary adjustment: Reduce intake of high-sugar and high-fat foods, eat more fresh vegetables and fruits, and maintain a balanced diet.
3. Lifestyle habits: Ensure adequate sleep and avoid staying up late; exercise moderately to enhance your body's metabolic capacity; stay cheerful and avoid excessive stress.
4. Avoid squeezing: Never squeeze pimples arbitrarily, to prevent infection spread or scarring.
5. Medication: Under a doctor's guidance, topical medications such as adapalene gel, tretinoin cream, or metronidazole gel may be used. These medications can regulate epidermal keratin differentiation, kill Propionibacterium acnes, and thus improve acne conditions.
6. Physical therapy: Treatments such as red and blue light therapy or laser therapy are also good options. These treatments can kill bacteria, inhibit sebaceous gland secretion, and increase pore permeability, thereby achieving acne removal.
As each person's skin type and acne condition varies, it is important to choose suitable methods and undergo treatment under the guidance of a doctor.
