How to deal with eye wrinkles

Dec 05, 2024 Source: Cainiu Health
Disease description:

I only recently noticed wrinkles around my eyes when looking in the mirror. I wonder what can be done about having many eye wrinkles?

Doctor's answer (1)
Dr. Liu Wenmin

Wrinkles around the eyes, commonly referred to as "crow's feet" or "laugh lines," naturally appear as we age due to decreased skin elasticity and collagen loss. The following recommendations may help:

1. Daily Skincare: Use products containing antioxidants (such as vitamins C and E), hyaluronic acid, and retinol, which can help improve skin elasticity and reduce fine lines. Additionally, apply a sunscreen with SPF 30 or higher daily to protect the skin from UV damage.

2. Moisturization: Keeping the skin adequately moisturized is very important. Dryness can worsen the appearance of wrinkles, so using moisturizers and eye creams, especially before bedtime, can help the skin retain moisture and reduce wrinkle formation.

3. Lifestyle Adjustments: Ensure adequate sleep and avoid staying up late; maintain healthy eating habits by consuming more antioxidant-rich foods such as leafy vegetables, fruits, and nuts; quit smoking and limit alcohol consumption, as smoking breaks down collagen and elastin fibers in the skin, accelerating aging.

4. Medical Aesthetics: For more noticeable wrinkles, consider medical aesthetic treatments such as botulinum toxin injections, dermal fillers, laser therapy, and microneedling. These procedures should be performed under the guidance of a qualified physician and at reputable medical facilities.

Improving eye wrinkles requires a comprehensive approach that includes lifestyle habits, eye care, and medical aesthetic treatments.