Effects and Uses of Zhiliju (Chrysanthemum)
I have been working overtime and staying up late for the past two days, which has resulted in blurred vision. A friend recommended using Zhili Chrysanthemum to steep in water for treatment. I would like to know, what are the benefits of Zhili Chrysanthemum?
Doctor's answer (1)
The main functions and effects of Chrysanthemum indicum can be summarized as follows:
1. Antioxidant and anti-aging: Chrysanthemum indicum is rich in antioxidants such as flavonoids and polyphenols. These components can eliminate free radicals, slow down the cellular aging process, and thus exert antioxidant and anti-aging effects.
2. Improving cardiovascular health: The active ingredients in Chrysanthemum indicum help lower blood pressure, reduce the risk of arteriosclerosis, promote blood circulation, prevent thrombosis, and have certain lipid-lowering effects, thus contributing to the maintenance of cardiovascular health.
3. Regulating mood: Certain components in Chrysanthemum indicum have been found to possess mood-regulating properties, alleviating symptoms of anxiety and depression, improving mood, and reducing emotional disorders.
4. Promoting digestion: Chrysanthemum indicum helps relieve indigestion and stomach bloating. It can stimulate gastric juice secretion, accelerate food digestion, and its anti-inflammatory properties also help reduce gastrointestinal inflammation and maintain gastrointestinal health.
5. Enhancing immunity: Various active components in Chrysanthemum indicum can strengthen the immune system's function, improve the body's resistance to diseases, and reduce the occurrence of infections and illnesses.
It is recommended to follow medical advice to ensure safety and effectiveness.
