
Can people with asthma eat pomelo?
I have a friend who has asthma and really wants to eat pomelo, but we are unsure whether pomelo has any effect on asthma. Is it okay for them to eat it?

In general, people with asthma can eat pomelo, but it is recommended to control the intake.
Pomelo is rich in various vitamins and minerals, such as vitamin C, vitamin A, potassium, magnesium, and other nutrients, which can enhance the human immune system and improve the body's resistance to diseases to a certain extent. Consuming pomelo in moderation can provide necessary nutrition, improve physical fitness, and strengthen the immune system. For asthma patients, enhanced immunity may help prevent asthma attacks.
However, if asthma patients are allergic to pomelo or other citrus fruits, eating pomelo may trigger asthma symptoms. Allergic reactions may include difficulty breathing, coughing, and throat tightness, all of which could worsen asthma conditions. Therefore, individuals who are known to be allergic to pomelo should avoid consuming it. Additionally, it is advisable to moderate intake to reduce the risk of gastrointestinal discomfort.
While consuming pomelo, maintaining a balanced diet and eating a variety of foods is recommended to meet the body's nutritional needs.