What are the functions and benefits of Ejiao (donkey-hide gelatin)?
My husband wants me to take some donkey-hide gelatin (Ejiao) to improve my health. However, I don't know much about Ejiao. May I ask what exactly are its effects and benefits?
Doctor's answer (1)
Ejiao is a traditional tonic primarily made from donkey hide, rich in collagen protein, various amino acids, and trace elements. Its main functions include nourishing and enriching the blood, nourishing yin and moistening dryness, strengthening the body, and beautifying the skin.
1. Nourishing and enriching the blood: Ejiao, rich in collagen protein and multiple amino acids, can promote the production of red blood cells and increase hemoglobin levels, significantly improving symptoms of blood deficiency caused by anemia or excessive blood loss.
2. Nourishing yin and moistening dryness: With a neutral property and sweet taste, Ejiao nourishes yin fluids and alleviates symptoms such as dry mouth and throat or dry skin caused by excessive internal heat due to yin deficiency.
3. Strengthening the body: The nutrients in Ejiao enhance immune function and improve the body's resistance to disease.
4. Beautifying the skin: Due to its richness in collagen protein, Ejiao helps maintain skin elasticity, reduce wrinkles, slow the aging process, and achieve beautifying effects.
In addition, Ejiao also helps enhance immunity and delay aging, offering multiple health benefits. Although Ejiao is beneficial, it is not suitable for everyone, especially those with weak spleen and stomach functions should use it cautiously. It is recommended to consult a professional physician or pharmacist before use.
