How many times a day should facial cleanser be used?

Feb 27, 2025 Source: Cainiu Health
Disease description:

This is my first time purchasing facial cleanser. May I ask how many times a day should I use it?

Doctor's answer (1)
Dr. Liu Wenmin

It is recommended to use facial cleanser no more than twice daily. The primary function of facial cleanser is to remove surface dirt, excess oil, and dead skin cells, helping to maintain clean and comfortable skin. The frequency of use should be adjusted according to individual skin type, environmental factors, and skin condition.

For most individuals with healthy skin, using a facial cleanser once in the morning and once in the evening is appropriate. Those with oily skin, which tends to produce more sebum, may also use a cleanser twice daily to remove excess oil and help prevent clogged pores. However, individuals with dry or sensitive skin, whose skin barrier function may be compromised, should limit cleanser use to once daily, as over-cleansing can damage the skin's natural barrier, leading to moisture loss and increased irritation. A gentle, non-irritating cleanser is recommended for these skin types.