Is it harmful to sit while breastfeeding during the postpartum confinement period?
I am 29 years old this year. I gave birth a few days ago and am currently in the postpartum recovery period (sitting the month). I would like to ask whether sitting to breastfeed during this period could potentially cause long-term health problems.
Doctor's answer (1)
Postpartum confinement, also known as the puerperal period, generally does not result in long-term health problems if the mother breastfeeds while sitting. During the puerperal period, sitting while breastfeeding is a common feeding method. If the mother does not experience pressure or discomfort at the incision site or perineal area during recovery from vaginal delivery or cesarean section, sitting while breastfeeding will not cause adverse effects or lead to chronic health issues. As long as the mother's physical recovery is progressing well, her posture is correct, and she maintains a naturally upright spine without slouching or hunching, sitting while breastfeeding typically does not cause significant negative effects.
When breastfeeding, a pillow can be placed behind the back for comfort and support. A pillow can also be placed between or under the legs to help maintain a naturally straight spine and avoid slouching. Mothers can also use supportive tools such as nursing pillows to adjust the baby and breast to an appropriate height, allowing the arms and shoulders to remain relaxed and reducing muscular strain. If the mother experiences pressure or discomfort at the incision or perineal site while sitting to breastfeed, she can adjust her posture accordingly—for example, leaning back slightly to relieve pressure on the abdominal incision or shifting weight to the side opposite any perineal tearing to reduce pressure on the wound.
