Why does the nipple hurt as soon as it is touched?

Mar 21, 2025 Source: Cainiu Health
Disease description:

In the past few days, my nipples have become especially sensitive; even a light touch causes pain. I can't bear it when they are touched during bathing or changing clothes. This condition has persisted for several days, and I would like to know what is causing it.

Doctor's answer (1)
Dr. Zhang Lu

Nipple pain upon touch may be caused by nipple irritation, trauma, mammary hyperplasia, mastitis, or other conditions.

Pain resulting from nipple stimulation, local injury, or excessive friction typically does not require special treatment and can be relieved after a period of rest. Mammary hyperplasia is commonly seen in non-lactating women, and one of its symptoms is cyclical breast distension and pain, including nipple tenderness. Mastitis is more common in lactating women, presenting symptoms such as redness, swelling, warmth, and pain in the breast, nipple pain, and possibly fever.

It is recommended to seek timely medical examination of the breasts for an accurate diagnosis and appropriate treatment. To prevent and alleviate nipple pain, it is advised to maintain healthy lifestyle habits, avoid excessive fatigue and staying up late, maintain emotional stability, refrain from consuming spicy and irritating foods, pay attention to personal hygiene, and perform regular breast self-examinations and check-ups to promptly detect and address any abnormalities.

Nipple tenderness should be assessed comprehensively based on individual circumstances and clinical signs. When necessary, breast ultrasound and mammography may be performed to establish a diagnosis. It is advisable to seek timely medical attention to avoid delaying treatment.