Will my feet still grow at 18 years old?
I am 18 years old, male, and recently noticed that my feet seem slightly larger than before—I feel my shoes are becoming tight. I would like to know, will my feet continue to grow at 18? Will they keep getting bigger?
Doctor's answer (1)
After the age of 18, the likelihood of continued foot growth is relatively low, although not entirely impossible. Human growth and development is a complex process influenced by various factors including genetics, nutrition, and lifestyle habits. Generally, the skeletal system undergoes a phase of rapid growth during puberty, which gradually slows down and eventually stops.
As part of the human body, foot growth follows similar patterns. For most people, foot size becomes essentially stable after puberty. However, in some individuals, foot size may still change after reaching adulthood. This could be related to individual growth characteristics, lifestyle habits, and factors such as the size and shape of shoes worn.
If you notice your feet getting larger, it is recommended to first check whether your shoes fit properly, avoiding shoes that are too tight or too small, to prevent pressure and injury to the feet. Maintaining good lifestyle habits and engaging in appropriate physical activity can also contribute to healthy foot development. If you are concerned about abnormal foot enlargement, you may consult a doctor or a specialized institution for relevant examinations and assessments.
