Is Fufang Ejiao Jiang suitable for daily consumption?
Wanting to replenish qi and blood, I bought Fufang Ejiao Jiang (Compound Ejiao Syrup). However, I'm concerned that frequent consumption might be harmful to my health. Is this medicine suitable for regular use? Could there be any adverse effects?
Doctor's answer (1)
Whether Fufang Ejiao Jiang (Compound Ejiao Syrup) is suitable for daily consumption mainly depends on an individual's physical condition. If a person experiences symptoms such as qi and blood deficiency, dizziness, palpitations, or insomnia, they generally can take it daily. However, for individuals with a robust physique, those prone to excessive internal heat (fire), or those with damp-heat constitution, it is usually not recommended for daily use.
Fufang Ejiao Jiang is a traditional Chinese medicine preparation primarily used for nourishing blood and qi. Its main ingredients include Ejiao (Donkey-hide Gelatin), red ginseng, processed rehmannia, and others. It functions to replenish qi and blood, calm the heart, and relieve irritability. This formula is particularly suitable for patients experiencing symptoms like qi and blood deficiency, dizziness, palpitations, and insomnia. When taken in appropriate amounts under medical guidance, it can help alleviate symptoms and improve bodily functions.
However, for individuals with a strong physique, those prone to excessive heat, or those with damp-heat constitution, taking this syrup regularly may lead to discomfort due to excessive nourishment, such as dry mouth, thirst, or constipation. Therefore, daily consumption is not recommended. Additionally, Ejiao contains a certain amount of sugar, so diabetic patients and pregnant women should use it only under a doctor's guidance.
In daily life, maintaining good lifestyle habits such as a balanced diet, moderate exercise, and sufficient sleep is beneficial for maintaining overall health.
