How to彻底remove dandruff
I have a lot of dandruff, and it comes back within a couple of days after washing my hair—it's really annoying. I'd like to ask, how can dandruff be completely eliminated?
Doctor's answer (1)
Dandruff, as a natural byproduct of the scalp's epidermal cell metabolism, is generally difficult to eliminate completely, but it can be improved and relieved through various methods.
Choose a suitable shampoo. It is recommended to use shampoos containing antifungal ingredients such as ketoconazole or selenium sulfide, or shampoos with anti-dandruff properties. Regularly wash your hair to maintain a clean scalp. At the same time, dietary habits should avoid excessive intake of spicy and greasy foods, instead consuming more light foods such as vegetables and fruits.
For more severe dandruff, medication treatments are available, such as vitamin B complex and vitamin A acid ester capsules. These medications can inhibit oil secretion and alleviate severe dandruff conditions. If dandruff is caused by seborrheic dermatitis or fungal infection, topical medications should also be used accordingly, such as ketoconazole shampoo and selenium sulfide shampoo.
If the above methods fail to improve the dandruff issue, it is recommended to seek medical examination to rule out other potential skin diseases such as psoriasis or seborrheic dermatitis, and undergo targeted treatment according to the doctor's advice.
