Should a woman with hemoglobin level of 109g/L take medication?
Disease description:
Health check-up revealed hemoglobin level of 109 g/L, which is low. I often feel dizzy and lack energy. I would like to ask, should I take medication to supplement it? Can dietary adjustments help?
Doctor's answer (1)
Dr. Liu Feng
In general, a hemoglobin level of 109 g/L in women may require medication, although mild anemia can sometimes be treated with dietary improvements.
The normal hemoglobin range for women is typically between 115 and 150 g/L. A hemoglobin level of 109 g/L is slightly below the normal range and may indicate mild anemia. If the anemia is caused by iron deficiency, iron supplements are usually required. Iron-rich foods include red meat, animal liver, legumes, and leafy green vegetables. Oral iron supplements may also be considered, but should be taken under the guidance of a physician to avoid excessive intake and potential side effects.
If the anemia is caused by chronic diseases, such as kidney disease or inflammatory disorders, treatment should target the underlying condition and may require specific medications or other therapies. Therefore, if a hemoglobin level of 109 g/L is detected, it is recommended to consult a doctor for a comprehensive examination to determine the specific type and cause of anemia before deciding whether drug treatment is necessary.
In daily life, patients are advised to maintain healthy lifestyle habits, such as getting adequate sleep and engaging in moderate exercise, which can help improve hemoglobin levels.
