What to do about a low-grade fever, how to reduce the fever
Disease description:
I feel unwell, as if I have a low-grade fever. What should I do? How can I reduce the fever?
Doctor's answer (1)
Dr. Yang Ziqi
When experiencing a low-grade fever, ensure a daily water intake of more than 2500ml, drinking small amounts frequently, which helps regulate body temperature and promotes the elimination of heat and toxins. You may also apply a cooling patch directly to the forehead; the evaporation of moisture from the gel helps remove heat and reduce body temperature.
Adequate sleep and rest are essential to aid recovery. For individuals not allergic to alcohol, a 25%-30% alcohol solution can be used to wipe areas such as the armpits and popliteal fossa. The evaporation of alcohol helps dissipate heat, achieving rapid cooling.
Record the duration of the fever, temperature changes, and any accompanying symptoms such as headache, cough, or muscle pain, to provide accurate details to your doctor. If the low-grade fever persists for more than three days or is accompanied by severe headache, intense coughing, difficulty breathing, rash, or persistent vomiting, seek immediate medical attention to rule out more serious health conditions.
Special populations, such as infants, elderly individuals, or those with weakened immune systems, should be particularly vigilant even with a mild fever and should seek medical evaluation and treatment promptly.
