Do girls have kidneys?

Women have the same normal kidney structure as men. Regardless of gender, the human body has two kidneys, located on either side of the spine below the ribs, responsible for filtering blood, regulating electrolytes, and producing urine. As an important organ, the presence and function of the kidneys are not affected by gender. The kidneys of girls and boys have no essential anatomical or physiological differences and are both key components for maintaining vital activities. Through normal functioning, kidneys help the body maintain health and support growth and development.

It is recommended to learn how to protect the kidneys to maintain overall health. In daily life, attention should be paid to a balanced diet, avoiding excessive intake of salt or high-sugar foods, and ensuring adequate water consumption to promote metabolism. In addition, regular physical exercise helps improve blood circulation and reduce the burden on the kidneys. Protect the waist and abdomen during exercise to avoid external impacts that may cause kidney contusions. If symptoms such as abnormal urine, back pain, or other discomfort occur, seek timely medical attention to ensure proper diagnosis and treatment.