Can diabetic patients eat sugar-free Ejiao cake?

Diabetes patients may cautiously consume small amounts of sugar-free Ejiao cake, but should be mindful of its actual sugar content. Ejiao primarily consists of monosaccharides and polysaccharides generated from the hydrolysis of collagen protein in donkey-hide gelatin. Even labeled as "sugar-free," it may still contain natural sugars that could cause fluctuations in blood glucose levels. Sugar-free products typically substitute sucrose with sweeteners; however, Ejiao cake itself contains glucose, fructose, and other sugars resulting from collagen protein breakdown, and excessive consumption may still affect blood sugar control. It is recommended to strictly control intake and monitor postprandial blood glucose changes.

If choosing to consume Ejiao cake, adjustments should be made according to individual blood glucose levels. Prioritize products with simple ingredient lists and no additional sugar alcohols, and avoid consuming it with high-carbohydrate foods. After trying a small amount, monitor blood glucose levels to confirm there is no significant increase before incorporating it moderately into the diet plan. Daily meals should maintain overall caloric balance, avoiding relaxed dietary control of other foods due to the "sugar-free" label. Consulting a nutritionist for a personalized diet plan, combined with exercise and medication to maintain stable blood sugar levels, is recommended, rather than relying on a single food item for glycemic management.