What should I do about a dry throat?

There are several ways to relieve dry throat. Dry throat may be caused by dry air, excessive voice use, dehydration, or certain diseases. When the air is dry, the throat mucosa can lose moisture easily, leading to dryness and discomfort. Overusing the voice can fatigue the throat mucosa, causing symptoms such as dryness and pain. Additionally, illnesses like colds and pharyngitis can also cause a dry throat. If symptoms persist for a long time or are accompanied by other discomforts, such as hoarseness or coughing, it is advisable to seek timely medical attention to rule out other conditions.

If you experience a dry throat, the following measures can help alleviate it. Drink plenty of warm water to keep the mouth and throat moistened, which helps relieve dryness. Avoid consuming irritating beverages such as coffee, strong tea, and alcohol, as these may worsen the sensation of dryness in the throat. Maintain humid indoor air, especially in dry seasons or air-conditioned rooms, by using a humidifier. Avoid excessive voice use and reduce loud talking or prolonged speaking to allow adequate rest for the throat. You may also consume some throat-soothing foods in moderation, such as pears and honey, which have moisturizing effects on the lungs and throat. For dry throat caused by chronic pharyngitis, treatment with oral Chinese patent medicines under a doctor's guidance may be considered, such as Lan Qin Oral Liquid or Gan Ju Bing Mei tablets.