What should I eat after gallstone surgery?

Apr 29, 2025 Source: Cainiu Health
Disease description:

I am a 45-year-old male who recently underwent surgery for gallstones. My recovery is progressing quite well, but I have some confusion regarding post-operative diet. I would like to know what I should eat after gallstone surgery to aid my recovery?

Doctor's answer (1)
Dr. Yang Ziqi

After gallstone surgery, it is recommended to choose easily digestible, low-fat, and high-protein foods to promote recovery. In the early postoperative period, gastrointestinal function may be weakened; therefore, greasy, spicy, and high-fat foods should be avoided to prevent additional gastrointestinal burden. Easily digestible liquid or semi-liquid foods such as congee, noodle soup, and steamed egg can be consumed. These foods are not only easy to digest and absorb but also provide essential nutritional support. Additionally, moderate intake of fresh vegetables and fruits rich in vitamins and minerals helps enhance immunity and promotes wound healing.

In daily meals, it is advisable to eat small portions more frequently to avoid gastrointestinal discomfort caused by consuming excessive amounts of food at once. At the same time, maintaining adequate fluid intake and drinking sufficient water daily helps sustain normal metabolic function and prevent constipation. As the body gradually recovers, a transition to a normal diet can be made, although fat intake should still be controlled, avoiding fried foods and those high in cholesterol. Regular follow-up examinations and adherence to medical advice are important to ensure comprehensive recovery.