What should I do if my eyes feel dry and blurry when wearing colored contact lenses?
After wearing perfect contact lenses, my eyes feel dry and irritated, and my vision is blurry. Eye drops don't even help—what should I do? How can I make my eyes feel more comfortable?
Doctor's answer (1)
In general, dryness and blurred vision caused by wearing colored contact lenses can be relieved by stopping the use of the lenses, using artificial tears, maintaining eye hygiene, taking appropriate rest, and adjusting diet. If symptoms are severe, it is recommended to seek medical attention promptly and follow the doctor's instructions for treatment.
1. Stop wearing colored contact lenses: These lenses may hinder the cornea's contact with air and affect the normal circulation of tears, leading to dry eye symptoms. Discontinue use promptly to allow the eyes to rest sufficiently, helping to alleviate dryness and blurriness.
2. Use artificial tears: Under a doctor's guidance, use artificial tears such as sodium hyaluronate eye drops or polyvinyl alcohol eye drops to moisturize the eyes and relieve dryness. Follow the instructions on the product label or the doctor's advice to avoid misuse.
3. Maintain eye hygiene: Regularly clean the eyes to remove residual cosmetics and secretions, maintaining good eye hygiene to help reduce discomfort.
4. Take appropriate breaks: Avoid prolonged screen time on computers, smartphones, and other electronic devices. Take regular breaks to rest your eyes, try doing eye exercises or looking into the distance to relieve eye fatigue.
5. Adjust your diet: Maintain a balanced diet and consume foods rich in vitamin A, vitamin C, and vitamin E, such as carrots, oranges, and nuts, which help maintain eye health.
In daily life, it is recommended to replace colored contact lenses regularly and avoid extended use. Always wash your hands thoroughly before and after handling the lenses, clean the lenses with dedicated contact lens solution, and disinfect them properly to prevent bacterial infections.
