What should I do if there is a yellow spot on the white part of my eye?

May 08, 2025 Source: Cainiu Health
Disease description:

I recently noticed a yellow spot on the white part of my eye. Although there's no obvious discomfort, it looks concerning. I would like to ask what causes this yellow spot and whether there is any way to remove it?

Doctor's answer (1)
Dr. Wang Shuai

When a yellow spot is found on the white part of the eye, the first step is to visit a hospital for a comprehensive eye examination to determine the exact cause. If it is due to fat deposition, dietary adjustments may be needed, including reducing intake of high-fat foods; if caused by a disease, treatment should follow the doctor's recommendations.

Observe whether the yellow spot is accompanied by other symptoms, such as blurred vision, redness, pain, or discomfort. Yellow spots may result from deposition of fat or pigments, or could indicate eye conditions such as pinguecula.

Maintain healthy lifestyle habits, avoid prolonged exposure to bright light and ultraviolet radiation, and wear sunglasses when outdoors. Perform eye exercises regularly to promote blood circulation and ocular metabolism. Pay attention to eye hygiene, avoid excessive eye strain for extended periods, and ensure adequate sleep and a balanced diet to help prevent the occurrence of eye diseases.

Depending on the specific cause and severity of the yellow spot, doctors may recommend treatments such as medication, laser therapy, or surgical intervention. For example, for eye conditions like pinguecula, doctors may prescribe anti-inflammatory eye drops or recommend surgical treatment.