Why does the abdomen often feel bloated in autumn?
Since the beginning of autumn, my abdomen has frequently felt bloated, especially noticeable in the morning and evening. I feel as if gas is unable to pass, and there are intermittent gurgling sounds. My appetite has also decreased. Could this be related to seasonal changes? What could be the possible causes?
Doctor's answer (1)
Abdominal bloating in autumn may have several possible causes. First, the cooling weather may lead to deficiency-cold in the spleen and stomach, affecting the normal function of the gastrointestinal tract and causing bloating.
Autumn is a harvest season, and people may consume more high-fiber foods such as fresh vegetables and fruits. These foods are beneficial for health, but excessive intake may lead to abdominal bloating. Additionally, with the cooler weather, people may prefer warm or greasy foods, which are harder to digest and may also cause bloating.
Stress and anxiety can affect the digestive system in any season, and autumn is no exception. If bloating is accompanied by pain, nausea, vomiting, or other discomforts, excessive gastric acid or bile might also be contributing factors. These conditions are usually related to improper diet, such as consuming excessive acidic or irritating foods.
The above are just some common causes of abdominal bloating in autumn. The specific cause should be determined based on individual constitution and dietary habits. If discomfort persists, timely medical consultation and examination are recommended.
