What should I do if I experience twitching pain just above the navel and below the stomach for two days?
I've been experiencing cramping pain for two days in the area right above my navel and below my stomach. The pain comes in waves, and sometimes I also feel bloated. What could be the possible cause?
Doctor's answer (1)
The area just above the navel and below the stomach corresponds approximately to the upper abdomen. Pain in this region may involve multiple organs, including the stomach, small intestine, pancreas, and gallbladder.
If the pain is caused by gastrointestinal spasms due to exposure to cold, patients can try applying a hot water bottle or warm towel to the abdomen to relieve symptoms. Additionally, drinking warm water is recommended to help warm the stomach and reduce pain.
It is advisable to follow a light diet temporarily, avoid greasy and irritating foods, rest adequately, and drink an appropriate amount of water. If the pain persists, is accompanied by symptoms such as nausea, vomiting, fever, jaundice, or affects normal daily activities, prompt medical attention is advised to determine the underlying cause through professional examinations (such as blood tests and abdominal ultrasound) and receive appropriate treatment.
If the pain is related to overeating or irregular eating habits, patients can attempt to adjust their dietary habits, consuming more easily digestible foods and avoiding irritating or cold foods. Self-diagnosis and self-medication may delay proper treatment, so they are not recommended. While waiting for medical consultation, measures such as applying a hot water bottle to the affected area may help alleviate discomfort.
