What are the methods for skincare during pregnancy?

Skin care for pregnant women mainly focuses on moisturizing, preventing stretch marks, and selecting safe skin care products. During pregnancy, hormonal changes can make the skin more sensitive and fragile, increasing the likelihood of problems such as dryness, itching, and stretch marks. Therefore, pregnant women need to pay special attention to skin care, choosing gentle, non-irritating products and maintaining healthy lifestyle habits to support skin health.

Skin care measures mainly include keeping the skin adequately hydrated by applying moisturizing cream multiple times daily, especially after bathing, to lock in moisture promptly. Choose skin care products with natural ingredients and avoid those containing chemical additives, fragrances, and alcohol, as these components may irritate the skin. Regarding diet, consume more foods rich in vitamins C and E, such as fruits, vegetables, and nuts, as these nutrients aid in skin repair and provide antioxidant benefits. Maintain moderate physical activity to promote blood circulation, which can improve skin condition. If serious skin problems occur, such as severe itching or extensive stretch marks, consult a doctor promptly for professional advice and treatment.