
Why have I been losing hair severely lately?
I've been experiencing significant hair loss recently; every time I comb or wash my hair, a large amount comes out, and my hair has noticeably become thinner. Why is this happening?

Excessive hair loss recently may be caused by various factors. Hormones play an important role in the hair growth cycle, and changes in hormone levels during pregnancy, postpartum, and menopause can all lead to increased hair shedding.
Stress is a common cause of hair loss; whether psychological stress or physical illness or surgery can lead to temporary hair loss. Malnutrition, especially deficiencies in protein, iron, zinc, and vitamin D, can also affect hair health.
Long-term late nights, excessive fatigue, and excessive mental stress can affect the body's normal metabolism and endocrine function, thereby impacting hair health and leading to increased hair loss. Improper hair care, such as frequent dyeing, perming, or using excessively hot hair dryers, can also damage hair, causing breakage and shedding.
Hair loss is largely influenced by genetics. If there is a family history of hair loss, an individual's risk of hair loss also increases. Diseases such as anemia, thyroid disorders, and lupus erythematosus can also lead to increased hair shedding.
If experiencing any physical discomfort, it is recommended to visit a hospital promptly for comprehensive examination and evaluation to develop the most suitable treatment plan.