How to Perform Deep Skin Cleansing

Jun 04, 2025 Source: Cainiu Health
Disease description:

I am a 25-year-old female. Recently, I have noticed that my skin pores are becoming increasingly enlarged, and I frequently experience blackheads and pimples. I realize I may need a deep cleansing treatment, but I'm unsure exactly how to perform it. Could you please explain how to properly perform deep cleansing for the skin?

Doctor's answer (1)
Dr. Liu Wenmin

Deep skin cleansing can be achieved through a combination of physical and chemical methods. Physical methods primarily remove surface dirt and dead skin cells through mechanical action, whereas chemical methods utilize specific ingredients to dissolve oils and impurities within pores. The goal of deep cleansing is to clear away dirt, excess oil, and old dead skin cells lodged in pores, improve skin respiration, and reduce the formation of blackheads and acne, thereby leaving the skin looking fresher and smoother.

It is recommended to start by cleansing the face with a gentle facial cleanser to remove surface dirt and oil. Then, use an exfoliating product, such as a scrub containing fruit acids or salicylic acid, to gently massage the face and help remove dead skin cells. Nose strips or deep-cleansing masks can also be used, as these products help absorb excess oil and blackheads within pores. After use, thoroughly rinse the face with lukewarm water. If possible, regular visits to a beauty salon for professional deep-cleansing treatments, such as ultrasonic cleaning or vacuum suction, are also beneficial. Additionally, maintaining healthy lifestyle habits, such as balanced nutrition, adequate sleep, and moderate exercise, can also help improve overall skin condition.