
Can people with normal skin use medical face masks?
My skin doesn't have any particular issues; I just want to take better care of it. I've noticed many people recommending medical-grade face masks. Is it suitable for normal skin to use them? Could they potentially harm the skin or cause dependency?

In general, normal skin can use medical masks.
The active ingredients in medical masks, such as hyaluronic acid, collagen, ceramides, and others, can provide deep hydration for the skin, enhance skin barrier function, and help prevent skin dryness and sensitivity caused by environmental factors. For normal skin, regular use of medical masks can help maintain the skin's moisture-oil balance and support a healthy skin condition.
However, medical masks are not considered a routine option for daily skincare. If normal skin does not have specific skin concerns, frequent use of medical masks may lead to over-hydration, which can instead compromise the skin's natural barrier function and potentially cause other skin issues. It is recommended that individuals with normal skin consult a dermatologist or skincare professional before using medical masks, choose suitable products based on their skin type and needs, and follow the correct application methods and frequency.
In daily life, it is recommended to keep the skin clean and dry, and to avoid over-cleansing or excessive friction, which may cause unnecessary irritation or damage to the skin.