Solutions for Mouth Breathing During Sleep

Sep 17, 2021 Source: Cainiu Health
Disease description:

I tend to sleep with my mouth open. What can I do to prevent mouth breathing during sleep?

Doctor's answer (1)
Dr. Zhang Liwen
Solutions for mouth breathing during sleep include elevating the pillow as much as possible while sleeping. If mouth breathing is caused by nasal congestion, it is necessary to visit the Department of Otolaryngology at a reputable hospital for evaluation. Nasal irrigation with normal saline may be recommended; if inflammation is present, antibiotic therapy may be required. Mouth breathing may also result from excessive body weight, in which case appropriate exercise and weight loss are advised.