Can bitter melon steeped in water lower blood sugar?
Disease description:
My blood sugar level is relatively high, and I’ve been advised to drink bitter melon-infused water. Can drinking bitter melon-infused water lower blood sugar?
In general, bitter melon water can help lower blood glucose levels when consumed in moderation. Bitter melon is rich in vitamins and possesses properties such as clearing heat, detoxifying, and reducing internal “fire.” Due to its very low sugar content, moderate consumption does not cause blood glucose elevation. Patients with high blood glucose may take prescribed medications for symptom relief and should consume more low-sugar fruits and vegetables.