What should I do if I have a bad temper?
Disease description:
I don’t know why, but my temper has been poor lately. I’m unsure what methods might help alleviate this. What should I do about a short temper?
Doctor's answer (1)
Dr. Wang Shengqiang
Poor spleen function (often manifesting as irritability or mood instability) can be treated, under a physician’s guidance, with heat-clearing and fire-subduing medications, along with liver-regulating and qi-smoothing agents to support recovery. In most cases, such symptoms stem from excessive liver fire. Daily intake of vitamin-rich fruits and vegetables is recommended; maintaining a positive mood, avoiding prolonged emotional suppression, and engaging in open communication with family and friends are also essential.
