How to treat excessive sensitivity in personality

Nov 04, 2021 Source: Cainiu Health
Disease description:

I am extremely sensitive by nature, and I’m unsure how to improve this trait. Could you please advise: How can excessive sensitivity be addressed?

Doctor's answer (1)
Dr. Gao Zongen
Excessive emotional sensitivity may indicate neurasthenia; under a physician’s guidance, treatment with oryzanol tablets may be considered. Alternatively, it could reflect an underlying psychological disorder, in which case psychological counseling at a hospital may help alleviate heightened sensitivity. In daily life, maintaining a relaxed mindset—avoiding excessive tension—and engaging in moderate physical activity or recreational pursuits can support recovery.