What should I do about dry, rough skin on my hands?

Nov 05, 2021 Source: Cainiu Health
Disease description:

This may be due to aging—the skin on your hands is no longer as smooth and delicate as it was when you were younger, and has become dry and rough. What can be done?

Doctor's answer (1)
Dr. Li Ruizhi
For dry, rough skin on the hands, reduce the frequency of handwashing and minimize contact with alkaline cleansing products such as dishwashing detergent and hand soap. After washing hands, apply a moisturizing skincare cream—such as vitamin E cream—to hydrate the skin and alleviate dryness. Additionally, incorporate more vitamin-rich fruits and vegetables into your daily diet, and regularly consume foods like sesame seeds and honey, which help nourish yin and moisten the lungs.