How to Make Hair Grow Thicker and Fuller
Disease description:
I feel my hair is relatively thin and would like it to grow thicker. How can I promote thicker hair growth?
Doctor's answer (1)
Dr. Liu Yong
To promote thicker, fuller hair growth, consider incorporating more black beans, black sesame seeds, and other nutrient-rich foods into your diet. A well-balanced, nutritious diet is essential because hair follicles on the scalp require adequate nourishment; malnutrition may contribute to hair thinning. Additionally, aesthetic medical treatments—such as hair transplantation—can be considered to address hair thinning.
