What can goji berries be steeped with in water to tonify the kidneys and enhance yang?
Disease description:
I have suffered from kidney deficiency for a long time. I’ve heard that soaking goji berries in water can tonify the kidneys. May I ask the doctor: Which ingredients can be combined with goji berries in a tea to enhance kidney tonification and strengthen yang?
Doctor's answer (2)
Dr. Guo Lihong
Hello, goji berries can be combined with jujube dates. Soaking goji berries and jujube dates together in hot water for consumption not only supports kidney yang (enhancing vitality) but also nourishes kidney yin (moistening and cooling), while simultaneously regulating blood and qi. The health benefits of combining goji berries with jujube dates include: nourishing the liver and improving vision; moistening the lungs and nourishing yin; tonifying the kidneys and enriching essence; strengthening the spleen and benefiting the stomach; positively influencing mood; combating aging; and promoting longevity. We hope this information is helpful to you. Wishing you a joyful and healthy life!
