Self-Relief Methods for Premature Beats

Aug 03, 2020 Source: Cainiu Health
Disease description:

I occasionally experience premature heartbeats (premature ventricular contractions), which cause significant discomfort during episodes. I’d like to ask my doctor: What self-management strategies can help alleviate premature beats?

Doctor's answer (2)
Dr. Liu Xiangfei
Hello, any measure that reduces sympathetic nervous system activity in the heart may help decrease premature beats. Therefore, when preventing premature beats or alleviating their symptoms, it is advisable to avoid known triggers whenever possible. In daily life, to reduce the occurrence of premature beats, you should adjust your lifestyle pace and strive for regularity—going to bed early and rising early. We hope the above information is helpful to you. Wishing you a pleasant and healthy life!