Effects and Benefits of Loach Soup
Disease description:
I heard from a friend that she often prepares loach soup and drinks it regularly, claiming it is highly beneficial to health and rich in nutritional value. What are the effects and health benefits of loach soup?
Doctor's answer (1)
Dr. Yang Ziqi
Loach is rich in protein, various amino acids, and minerals such as calcium, phosphorus, and iron, which help boost the human immune system, improve anemia, and regulate gastrointestinal function.
Loach soup is also rich in iron, providing supportive benefits for alleviating anemia symptoms. Additionally, loach soup helps regulate gastrointestinal function by strengthening the gastrointestinal mucosa and relieving gastrointestinal discomfort.
