What should I do for epigastric pain caused by gastritis?

Patients with gastritis who experience epigastric pain typically do so due to excessive gastric acid secretion causing gastroesophageal reflux. In such cases, medications that suppress gastric acid secretion and protect the gastric mucosa may be taken. Dietary modifications are essential for patients with gastritis: avoid overly spicy or irritating foods—such as scallions, ginger, and garlic—and refrain from consuming stimulating beverages like strong tea or coffee. Additionally, engage in moderate physical exercise to enhance overall bodily function.