Can people with high uric acid levels consume white fungus (Tremella fuciformis)?

Patients with hyperuricemia may consume white fungus (Tremella fuciformis) in moderation, but should pay attention to portion size and individual variability. On the one hand, although white fungus is classified as a moderate-purine food—containing a certain amount of purines per 100 g—moderate consumption generally does not significantly affect serum uric acid levels. On the other hand, white fungus is rich in various nutrients, including protein, dietary fiber, and multiple vitamins and minerals, offering certain health benefits. However, for patients with hyperuricemia accompanied by gout symptoms, it is advisable to consult a physician before consuming white fungus. Additionally, individuals with elevated uric acid levels should maintain a balanced diet, avoid excessive intake of high-purine foods (e.g., organ meats and seafood), and increase fluid intake appropriately to promote uric acid excretion.