Can people with high uric acid levels eat king oyster mushrooms and wood ear mushrooms?

Individuals with high uric acid levels can safely consume king oyster mushrooms and wood ear mushrooms. These mushrooms contain relatively low levels of purines, which means they are unlikely to elevate serum uric acid levels or exacerbate gout-related pain. Additionally, king oyster mushrooms and wood ear mushrooms are rich in vitamins and minerals—including potassium, sodium, and phosphorus—which help promote gastrointestinal motility and enhance digestion and nutrient absorption, thereby aiding in the improvement of constipation.