Is an LDL cholesterol level of 3.51 mmol/L high?

Dec 20, 2021 Source: Cainiu Health
Disease description:

To prevent hyperlipidemia, my mother went to the hospital for a blood test, which showed her low-density lipoprotein (LDL) cholesterol level was 3.51 mmol/L. Is an LDL cholesterol level of 3.51 mmol/L considered high?

Doctor's answer (1)
Dr. Li Man
Your LDL cholesterol level is slightly above the normal range (1.4–3.1 mmol/L), currently measuring 3.51 mmol/L. If all other lipid parameters are within normal limits, there is no immediate cause for concern, and pharmacological treatment is not required at this time. We recommend improving this condition through dietary modifications. In your daily diet, prioritize low-fat foods and avoid high-fat items such as organ meats, fatty cuts of meat, animal fats, fish roe, egg yolks, butter, cream, and fried foods. Additionally, increase your intake of vegetables and fruits to ensure an adequate supply of vitamins and dietary fiber. Furthermore, smoking cessation, moderation of alcohol consumption, and maintaining regular, moderate physical activity are essential. Please adhere consistently to these lifestyle changes and undergo a follow-up test in two months—your LDL cholesterol level is expected to improve. Wishing you good health!