How Are Normal Blood Lipid Levels Determined?
Disease description:
I’ve just received my physical examination report, which indicates slightly elevated blood lipid levels. How are normal blood lipid levels defined?
Doctor's answer (1)
Dr. Ge Donghe
Blood lipids consist of two main components: cholesterol and triglycerides. The normal upper limit for cholesterol is 5.71 mmol/L, and for triglycerides, it is 2.3 mmol/L. Levels below these thresholds are considered normal. If blood lipid levels are elevated, the first step is to regulate one’s diet—specifically, adopting a low-salt, low-fat diet. Secondly, daily physical activity is essential.
