What Causes Dizziness During Menstruation?
Aug 08, 2022
Source: Cainiu Health
Dr. Chen Zhe
Introduction
Dizziness after the onset of menstruation is most likely due to anemia caused by heavy menstrual bleeding. Symptoms such as dizziness, limb weakness, and decreased appetite can be alleviated by consuming more chicken soup and bone broth. Elevated blood pressure during menstruation may trigger vascular spasm, which—when severe—can lead to insufficient cerebral blood supply and dizziness. In such cases, blood pressure, blood glucose, and lipid levels should first be measured, followed by a CT scan at the hospital.
Many women experience dizziness during menstruation, which can significantly impair daily life and work performance. What causes dizziness during menstruation?
What Causes Dizziness During Menstruation?
Dizziness that begins after menstruation starts is often attributable to anemia resulting from heavy menstrual bleeding. Symptoms such as dizziness, limb weakness, and reduced appetite may be alleviated by consuming nourishing broths like chicken soup or bone broth. Additionally, elevated blood pressure during menstruation can trigger vascular spasm, potentially leading to insufficient cerebral blood supply and consequent dizziness. In such cases, it is advisable to measure blood pressure, blood glucose, and lipid levels before undergoing a CT scan at a hospital.
Patients may adopt food-based therapeutic approaches rooted in traditional Chinese medicine principles (i.e., “medicinal foods”), such as consuming red dates, donkey-hide gelatin (ejiao), longan fruit, and red beans. Therefore, experiencing dizziness during menstruation need not cause excessive anxiety—adequate rest and appropriate dietary therapy can effectively alleviate this symptom. Moreover, maintaining warmth during menstruation is essential; avoid cold exposure—for example, swimming or cold-water bathing—and overexertion. Limit intake of raw, cold, sour, or alcoholic foods, drink warm water regularly to reduce pelvic congestion, and ensure sufficient sleep.
Dizziness during menstruation may stem from deficiency of qi and blood, or alternatively, from hypoglycemia or hypotension. Consider incorporating nutrient-rich supplements appropriately. With proper bodily regulation, the discomfort of dizziness can improve. If dizziness is severe, seek immediate medical attention for blood tests and blood pressure measurement. Furthermore, other potential underlying causes should also be investigated and treated accordingly. We hope this information proves helpful to you!
