Potential harms of regularly consuming green algae tablets

Regular consumption of chlorella tablets may cause symptoms such as dry mouth, fatigue, nausea, and abdominal pain; therefore, they must be taken under a doctor's guidance.
Chlorella is rich in essential nutrients for the human body, including amino acids, vitamins, and unsaturated fatty acids. Chlorella tablets are products made by harvesting and drying chlorella. When taken in appropriate amounts, they can help detoxify and improve skin appearance, boost immunity, moisturize the intestines, relieve constipation, and strengthen overall health. However, chlorella tablets should only be taken under medical supervision. Long-term and excessive use may lead to side effects such as dry mouth and fatigue, and could cause nausea, abdominal pain, chest pain, or changes in heart rate. Chlorella tablets should never be taken casually.
When taking chlorella tablets, start by assessing your physical condition and follow your doctor’s advice on proper dosage. Monitor how your body responds. If significant adverse reactions occur, consult your doctor about stopping the medication or switching to an alternative. Also pay attention to the correct dosage and timing, strictly following the instructions on the product label to avoid blind medication use that might negatively affect your health.