What should I do if my stomach hurts the next day after getting chilled at night?

If abdominal pain occurs the next day due to a cold abdomen at night, symptoms can be improved through heat application and massage, dietary adjustments, or medication.

1. Heat Application and Massage

After experiencing a cold abdomen at night, apply a hot water bottle or warm towel to the abdomen to promote local blood circulation and help expel coldness. Gently massaging the abdomen can also stimulate intestinal motility and effectively relieve discomfort.

2. Dietary Adjustments

Diet should consist mainly of light and easily digestible foods. Consuming pumpkin porridge or millet porridge is recommended, as these are gentle on the digestive system and do not increase gastrointestinal burden. Avoid spicy and greasy foods such as ice cream, chili peppers, and ginger, as they may worsen symptoms.

3. Medication

If abdominal pain is severe and does not improve with the above measures, medications for relieving spasms and pain may be used under a doctor's guidance. Commonly used drugs include atropine and anisodamine. Additionally, probiotics such as bifidobacteria and bacillus subtilis can be taken to help regulate intestinal flora.