Where should you place a warming patch to feel warmth throughout your whole body?
Apr 15, 2023
Source: Cainiu Health
Dr. He Haochen
Introduction
When applying a heat patch to joints, the cervical area, or abdomen, it typically generates warmth throughout the body. It should be placed on the outer side of underwear and must not be applied directly onto the skin. For individuals with arthritis who experience cold joints during winter, applying a heat patch to the affected joints can provide effective warmth. However, heat patches should not be used while sleeping to avoid the risk of burns.
Warm patches applied to joints, the cervical spine, or the abdomen can usually generate warmth throughout the body. It is important to place them on the outer side of underwear and never directly onto the skin. Specific details are as follows:
1. Joints
If you suffer from arthritis, your joints may feel cold during winter. Applying a warm patch to the joint area can provide effective warmth and insulation.
2. Cervical Spine (Neck)
The neck contains the Dazhui acupoint. Placing a warm patch on this area often induces whole-body warmth. However, care must be taken not to apply it directly on the skin to avoid burns.
3. Abdomen
During normal menstruation, applying a warm patch to the abdomen can create a sensation of warmth throughout the body.
In addition, warm patches should not be used while sleeping to prevent possible burns.
