What should be avoided when taking Chinese herbal medicine?

 　　When taking traditional Chinese medicine (TCM), it is important to avoid spicy and irritating foods, alcoholic products, raw or cold foods, etc. The specific reasons are as follows:
　　1. Spicy and Irritating Foods
　　Spicy and irritating foods such as chili peppers, ginger, garlic, etc., may irritate the gastrointestinal tract and affect the absorption and effectiveness of TCM. Therefore, these foods should be avoided during TCM treatment.
　　2. Alcoholic Foods
　　Alcohol can stimulate the nervous system and interfere with the efficacy of TCM. It is advisable to avoid alcohol and caffeinated beverages such as coffee while taking TCM.
　　3. Raw and Cold Foods
　　Raw and cold foods may impair spleen and stomach function, affecting the absorption and effectiveness of TCM. It is recommended to avoid such foods during treatment, including chilled drinks, sashimi, and other similar items.
　　In addition to the above, greasy and fishy foods should also be limited. Different herbal prescriptions have varying dietary restrictions, so it's best to consult your doctor for specific guidance before starting TCM treatment. In daily life, maintaining healthy habits, avoiding excessive fatigue, and preventing physical discomfort can help enhance the therapeutic effects of TCM.