Which Six Types of People Should Not Eat Cilantro

Under normal circumstances, there is generally no specific mention of six types of people who should avoid eating cilantro. However, individuals with cilantro allergy, qi deficiency, body odor (bromhidrosis), eye conditions, or oral ulcers are usually advised not to consume cilantro. The details are as follows:

1. Cilantro Allergy

Cilantro allergy is an allergic reaction that may cause symptoms such as skin itching, redness, difficulty breathing, and even nausea and vomiting after exposure to cilantro. If you are allergic to cilantro, it is best to avoid consuming or contacting it.

2. Qi Deficiency

Cilantro has a pungent flavor and dispersing properties. Excessive or prolonged consumption may deplete qi and damage vitality, potentially triggering or worsening qi deficiency.

3. Body Odor (Bromhidrosis)

The aroma of cilantro can stimulate the body's sweat glands, increasing perspiration. For individuals with bromhidrosis, consuming cilantro may intensify the unpleasant body odor.

4. Eye Conditions

Cilantro has certain photosensitizing effects and may easily cause symptoms such as eye pain, burning sensation, and tearing in patients with eye diseases.

5. Oral Ulcers

Oral ulcers are a common inflammatory condition of the mouth, characterized by painful sores on the oral mucosa. Consuming cilantro may irritate these ulcers and increase discomfort. Medications such as Guilin Watermelon Frost or Qingre Jiedu tablets may be used under a doctor’s guidance for treatment.

In addition, pregnant or breastfeeding women may experience increased lactation after consuming cilantro. Therefore, it is recommended that pregnant or nursing women consume cilantro cautiously to avoid unintended galactagogue effects.