Can you eat crab and shrimp when you have a stomachache?

Generally, it is not recommended to eat crab or shrimp when experiencing stomach pain. The specific reasons are as follows:

Crab is considered a cold-natured food. After consumption, it may irritate the gastric mucosa and potentially cause spasms of the stomach muscles, thereby worsening stomach pain. Certain components in crab may also stimulate gastric acid secretion; excessive gastric acid can further irritate the gastric mucosa and aggravate discomfort. Shrimp contains a high amount of protein, which may increase the digestive burden during episodes of stomach pain and hinder the repair and recovery of the gastric mucosa. Additionally, shrimp may promote increased gastric acid secretion, intensifying irritation to the gastric mucosa and potentially leading to more severe mucosal damage. Therefore, eating crab and shrimp is not advisable when experiencing stomach pain.

During episodes of stomach pain, it is best to choose light, easily digestible foods such as millet porridge or pumpkin porridge to reduce strain on the stomach. Avoid spicy, greasy, raw, or cold foods, as these can exacerbate stomach discomfort. Drink water in moderation to maintain proper hydration, which can help alleviate gastrointestinal distress.